Unconventional Success

Stop Overthinking: Mindfulness in Business with Lucy Squire

Episode 110
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Lucy Squire is THE expert for all things Mindful Living. She's a veterinary surgeon turned university lecturer turned mindful living coach and we chat about:


  • How to overcome overthinking with simple mindfulness techniques
  • Why mindfulness doesn't mean being super optimistic all the time
  • Toxic positivity - how to be aware of it
  • Our obsessions with to do lists
  • How to make bigger bolder decisions without second guessing
If you enjoyed today's episode, screenshot and tag Lucy and I on Instagram:

Lucy on Instagram: @the.mindful.living.academy

L E T ' S C O N N E C T !
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Twitter: @_tiffanydawson_
> Website: www.tiffanydawson.co