How to be a STEMinist

30. Feel Good Instantly: 5 Things You Can Do In Less Than 5 Minutes

December 02, 2020 Tiffany Dawson Episode 30
How to be a STEMinist
30. Feel Good Instantly: 5 Things You Can Do In Less Than 5 Minutes
Chapters
How to be a STEMinist
30. Feel Good Instantly: 5 Things You Can Do In Less Than 5 Minutes
Dec 02, 2020 Episode 30
Tiffany Dawson

This episode is brought to you by the Level Up with Confidence Course.

It's coming up to the silly season! Typically a busy and stress filled time of year although this year will probably feel a little different due to the Coronavirus restrictions... In any case, I wanted to give you realistic things you can do quickly, in order to feel good during this crazy time.

It's about changing you mental state quickly. Here are 5 things you can do in under 5 minutes to do just that.

Resources:


> Twitter: @_tiffanydawson_
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Join the Community: Wonder Women in STEM
> Website: www.tiffanydawson.co

Show Notes

This episode is brought to you by the Level Up with Confidence Course.

It's coming up to the silly season! Typically a busy and stress filled time of year although this year will probably feel a little different due to the Coronavirus restrictions... In any case, I wanted to give you realistic things you can do quickly, in order to feel good during this crazy time.

It's about changing you mental state quickly. Here are 5 things you can do in under 5 minutes to do just that.

Resources:


> Twitter: @_tiffanydawson_
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Join the Community: Wonder Women in STEM
> Website: www.tiffanydawson.co