Stop Overthinking: Mindfulness in Business with Lucy Squire
September 14, 2023
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Lucy Squire is THE expert for all things Mindful Living. She's a veterinary surgeon turned university lecturer turned mindful living coach and we chat about:
- How to overcome overthinking with simple mindfulness techniques
- Why mindfulness doesn't mean being super optimistic all the time
- Toxic positivity - how to be aware of it
- Our obsessions with to do lists
- How to make bigger bolder decisions without second guessing
L E T ' S C O N N E C T !
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Twitter: @_tiffanydawson_
> Website: www.tiffanydawson.co